Health & Fitness EBOOK

Health & Fitness EBOOK

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1. The Truth about IBS
Irritable Bowel Syndrome, also known as IBS, is a condition in which the bowel does not function as it should. If you are one that has been diagnosised with IBS, then there is a real need to find the help to relieve the symptoms you are facing.

2. Beginner's Guide to Meditation
Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors.

Something that valuable is something that you should be striving to learn. If you are someone that spends your evenings worrying, stressing about all that needs to get done and even feeling physically bad without being sick, then meditation may be an ideal solution for you.

In meditation, you transform the way that your mind is working. While you can’t say that it’s a simple process, meditation is something that you can easily learn to do and then use daily.

3. New link to other E-book Play store (in Progress)

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Health & Fitness EBOOK

Health & Fitness EBOOK   Google Play Store 1. The Truth about IBS Irritable Bowel Syndrome, also known as IBS, is a condition in which t...

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